Vitamin E (alpha-tocopherol) in Turkey, retail parts, wing, meat only, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, retail parts, wing, meat only, raw there is 0.11 mg of Vitamin E (alpha-tocopherol).


Turkey, retail parts, wing, meat only, raw

Turkey, retail parts, wing, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat only, raw are listed below.

Water 75.05 g
Energy (calorie) 112 kcal
Energy (joule) 470 kJ
Protein 22.48 g
Total lipid (fat) 2.49 g
Ash 0.94 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 0.6 mg
Magnesium, Mg 19 mg
Phosphorus, P 147 mg
Potassium, K 222 mg
Sodium, Na 69 mg
Zinc, Zn 2.61 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.005 mg
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.038 mg
Riboflavin 0.127 mg
Niacin 6.377 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.705 mg
Folate, total 7 µg
Folate, food 7 µg
Choline, total 50.4 mg
Vitamin B-12 0.92 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 5 µg
Retinol 5 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 17 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.458 g
4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.011 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.282 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.141 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 0.478 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.052 g
16:1 cis monounsaturated fatty acid 0.051 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.41 g
18:1 cis 0.398 g
18:1 trans 0.012 g
20:1 eicosenoic, gadoleic 0.008 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0.002 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.472 g
18:2 undifferentiated 0.361 g
18:2 n-6 c,c 0.354 g
18:2 conjugated linoleic acid (CLAs) 0.002 g
18:2 t not further defined 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:3 n-3 c,c,c (ALA) 0.019 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.004 g
20:3 n-3 0.001 g
20:3 n-6 0.004 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.056 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.014 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans 0.02 g
Fatty acids, total trans-monoenoic 0.015 g
Fatty acids, total trans-polyenoic 0.004 g
Cholesterol 66 mg
Tryptophan 0.277 g
Threonine 0.979 g
Isoleucine 0.806 g
Leucine 1.861 g
Lysine 2.317 g

Nutrients in Turkey, retail parts, wing, meat only, raw